“When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom in the world. These are the ultimate reasons for energy medicine—to prepare the soil and nurture the blossom.” Donna Eden

Body Energies - Latest News

Daily Energy Routine

The daily Energy Routine is a simple 7 minute routine done daily or more if possible that builds resilience in the body.

The Daily Energy is a simple set of exercises that release stagnant energy in the body ... this creates space for energy to move in the body allowing the optimum environment for healing...

 

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